As a teen woman, you’re probably feeling strain and stress from each path. Having good, wholesome relationships with pals you may rely on makes all of the distinction. On this information, psychologist and teenage knowledgeable Lucie Hemmen presents ten tricks to information you towards creating and sustaining the social life you need. Even higher, the true consultants that make this information particular are older teen women who’ve just lately been the place you are actually—and have loads to say about it. As you progress by this enjoyable and interesting information, you’re going to get a way of who you’re as a pal, admire genuine qualities you may share with others, and get transferring towards increasing the standard and amount of your social connections. Earlier than you already know it, small steps will result in huge modifications and you’ll find your self extra assured, linked, and blissful. Grounded in evidence-based cognitive behavioral remedy (CBT), the ten ideas information you in creating your self in each easy and vital methods. You’ll interact in thought-provoking workouts and take enjoyable quizzes spaced between tricks to get you considering extra deeply about your self and others. Should you’re able to get going in your social life, this ebook will present you the way in which.
The Teen Girl’s Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress (The Instant…
$11.83
As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it. As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy. Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.
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